Hello! Welcome to Real, Alive, Whole

Hello! Welcome to Real, Alive, Whole- your premier source for Raw, Vegetarian, Vegan and health-minded media, brought to you by RAW foods inc. Here you will find Raw, Vegan and healthy recipes, articles on wholesome and organic eating, how-to videos, as well as local and global stories.

Our mission is to create a healthy, happy and informed society by making Raw eating more accessible to everyone. We want to share our techniques, lessons learned, and gathered knowledge with you, in order to give you the life changing experience raw foods bring. Also throughout this blog, we will keep you updated on exciting RAW foods inc. news, and ways that you can get involved!

So, What are raw foods? 

Rawism, or Raw Foodism, is a dietary school of thought in which food is never heated above 115 degrees.  There is some dispute on the exact temperature to which foods can be heated and still be considered raw, however RAW foods inc. believes that if your body can’t survive at those temperatures, neither can live foods.

Why would I do that?

Whole foods contain 22 digestion-aiding and detoxifying enzymes, all of which are scorched away when heated above 115 degrees. Other studies have shown that the cooking process disintegrates 50% of the proteins found in whole foods. Due to this research, many believe that raw foods provide the nutrients and enzymes needed for total health, giving the food a much higher appeal than its cooked counterparts. Also, many people like to use raw foods to cleanse toxins from their bodies.

What next?

Check out RAWfoodsinc.com for more information on our Raw Cleanses, Raw demo classes, dinner parties, and chef services. 

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